Common Problems

Why Is One Hand Better Than the Other?

Most players have a preferred hand, but a large difference between forehand and backhand can limit shot choice.

Player comparing forehand and backhand delivery habits

Build Confidence on Both Hands

Better symmetry improves tactical options and composure.

The Problem

One hand feels reliable while the other hand is inconsistent or avoided in pressure moments.

Possible Reasons

  • Different alignment.
  • Confidence differences.
  • Sight-picture differences.
  • Delivery direction changes.
  • Body-position changes.
  • Habit.
  • Avoiding practice on the weaker hand.

What to Observe

  • Line consistency.
  • Delivery rhythm.
  • Stance differences.
  • Whether length remains consistent.
  • Whether confidence changes before delivery.

What You Can Try

  • Practise the weaker hand deliberately.
  • Compare stance and alignment side by side.
  • Avoid forcing an identical visual picture if the rink requires different lines.
  • Track patterns rather than judging single bowls.

When Coaching May Help

If one-hand difference persists and you cannot tell whether alignment, confidence, or habit is the main factor.

Advice: Make one evidence-based change at a time. If you are unsure what is causing the problem, observe several bowls before altering your technique.

Looking for structured coaching?

Registered pupils and coaches can access deeper learning resources through their protected area.